Being a bike pansy following my third interaction with a negligent motorist a year ago, I've been a little bit timid about pedaling with cars, and I still have pain in my left elbow and left knee. Doctor says it is probably permanent, so I might as well learn to deal with it.
Today I decided to drive to Sellwood River Front Park and ride the Springwater Trail, with a turn onto the I-205 path to the Columbia River and back. It would make about 30 miles, my longest ride of the year. :-(
I pedaled along in the sunshine. I reached the I-205 bike path and turned left, hoping to get a good photo of Mt Hood looming over the Columbia River. The Springwater Corridor trail is an old RR grade and slopes just gently upward as it heads east. The I-205 path is not as flat. It rolls up and down to get over (or under) busy cross streets, and climbs significantly (for a path) to get over the shoulder of an extinct volcano. I got to the shore of the Columbia River.
Despite the mostly clear skies elsewhere, there was a bank of clouds following the Columbia River. It obscured the view of Mt Hood, so I took a picture of the bike instead!
I noted that the motorists weren't having nearly as good a day as I was having.
My phone's battery died just as I was taking that video, and daylight was going to be an issue, so I made plans to have a no stop fast return to the Willamette River.
I managed to keep the bike moving quickly enough that I arrived back at Sellwood Riverfront Park just as the sun set below the West Hills. I took advantage of the remaining daylight to pedal toward Portland in search of 1.8 more miles (to get my planned 30 miles) I over shot a bit, and ended up with 31 miles.
It was a nice ride, but my old out of shape legs were feeling it a bit, and at 31 miles, it was my longest ride of the year so far, and more miles than I rode in any month this year except for 3 of them. (April and May in Panama, and July in Oregon)
and the 1124 ft of elevation gain looked like this:
........Road Bike........Rollers.......MTB..........Lifecycle......Total
Today .....31.................0..................0....................0...........31
Jan.........26................ 0................0.....................0..............26
Feb.........7..................0................0.....................0...............7
March.......5.................0................0.....................0...............5
April.......0.................0...............66.....................0...............66
May.........0..................0..............79......................0...............79
June........2..................0...............0......................0...............2
July........64.................0...............0......................0...............64
August......11..................0...............0.....................0...............11
September 0..................0................0.....................0................0
October 0..................0...............0......................0................0
November 210................0................0......................0...............210
YTD........328...............0...............154.....................0.............482
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