For those in NW Oregon I don't need to mention this, but for the rest of you.....
it was COLD today! The low this morning was in the mid teens and the high was 32 along with a very brisk east wind. Humidity was just below 30%. Tomorrow is predicted to be about 5 degrees colder on both numbers. That's a bit chilly for these parts.
I opted for the artificial bike in the gym tonight.
The training for STP/RAO and the whole rest of this crazy quest is going well. Resting heart rate this morning was 60, down about 15 since January 1st. It will be down another 15 or so by the end of March.
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...............Road Bike.....LifeCycle.....Total Miles YTD
Today...........0................22
YTD.............83.....+........224....=.........307
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