That's how my schedule goes today.
I had about 90 minutes in the early afternoon to take advantage of the beautiful weather and get a short ride in before cleaning up and attending an early evening meeting. Short available time required a close to home short ride.
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...............Road Bike.....LifeCycle.....Total Miles
Today............22...............0.................22
Jan total.......165.....+.........30.......=.......200
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