Local Ride Night

A half dozen of us were led by Luis late today on what was billed as an "after work ride". It was 95 degrees as we took off, 85 as we finished. We ended up with a little time to unwind at Cornelius Pass Roadhouse. It was a good ride, 23 miles with 2843 ft of climbing. Dave and I rode a flat little 10 mile out and back on Evergreen as a warm up. We ended up with a 15.7 mph average and burned 2272 calories.



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...............Road Bike.....LifeCycle.....Total Miles
Today............33...............0.................33
Jan total.......501.....+.........30.......=.......531
Feb total.......614.....+.........0........=.......614
March total.....860.....+.........0........=.......860
April total.....790.....+.........0........=.......790
May total.......901.....+.........0........=.......901
June total......543.....+.........0........=.......543
July total......157.....+.........0........=.......157
Year to date...4427.....+.........30.......=......4457
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