Wednesday, July 2, 2008

a ride and a commute

I joined John from the Sunday Irregular list for a ride from Tigard to Gaston and back today. That was a 50 mile ride and I commuted a 40 mile roundtrip to join in the fun so I got a total of 90 miles today. We rode a good pace, I finished the ride today with just over an 18 mph average.

It was my kind of course, mostly flat, only short gradual hills, and FAST. When in my element I look like a pretty good cyclist!

++++++++++++++++++++++++++++++++++++++++

...............Road Bike.....LifeCycle.....Total Miles
Today...........90...............0.................90
Jan total.......98.....+........402....=..........500
Feb total.....385.....+.......220....=...........605
Mar total.....659.....+........41.....=...........700
April total...629.....+........57.....=...........676
YTD...........3309....+.......743....=.........4052

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