A long time off bike

I've been at a conference since Wednesday and won't return until tomorrow around 12:30PM, just in time to bike 55 miles with friends. While I've been sitting here in meetings my Race Across Oregon partner rode 80 hilly miles today. Tomorrow while I'm in my last meeting she will be riding a 40+ mile hilly ride including a ride up Bald Peak. I need to get back on the bike soon and ride hard lest she leave me in her dust regularly!