Bike? What's a bike?

I've ridden 68 miles in the last week. :-(
That's certainly no way to improve fitness levels.
Unfortunately there's just not much I can do about it right now.

Maybe the weekend will change things.

After months of logging 900+ miles but never quite 1000 this month I will be struggling to break 800. :-(

Sandy Earl begins her little 3000 mile bike adventure in 12 days!